Balance Body and Mind with Ayurvedic Food Wisdom

This self-paced, three-module online course introduces the core philosophies of Ayurvedic nutrition, including the five elements, three doshas, six tastes and digestive fire (agni) and shows you how to translate them into practical meal planning. You’ll explore seasonal eating, kitchen pharmacy remedies, detox practices, and mindful-eating rituals, gaining confidence to craft personalised nutrition strategies for yourself, family or clients.

Key Highlights

Study doshas, six tastes and agni to understand how food affects balance
Create personalised meal plans and daily routines for different constitutional types
Use herbs, spices and seasonal produce as therapeutic tools for common imbalances
Enjoy flexible online study over six months with downloadable resources and tutor support

Outcomes

Assess individual constitutions and identify diet-related imbalances
Design dosha-specific meal plans that promote digestion, immunity and vitality
Recommend Ayurvedic kitchen remedies and lifestyle tweaks for holistic wellness
Enhance personal health or professional practice with recognised Ayurvedic credentials

Start today and bring the timeless wisdom of Ayurvedic nutrition into every meal.

Quick Overview

Study Method: 100% Online & Self-paced

Get Qualified: Recognised by HHAI and IICT

Flexible Payment: Enrol in Full or Choose a Flexible Payment Plan

Assessment: 100% Online

Total Modules: 3

Duration: 6 Months

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Course Details

What you will learn:

Ayurvedic lifestyle interventions and natural therapies
Basics for Ayurvedic philosophy
Doshas
Basic Ayurvedic food plan
The eight considerations
Panchakarma procedures
Triphala
Nutritional disorders
Meditation
Law of like and unlike
Food plan to balance doshas

Modules: 3

Duration: Self paced. Maximum of 6 months.

Computer Requirements: Any platform that allows students to type, download to an appropriate file, and re-upload is acceptable, such as Google Docs, Microsoft Word, and Adobe PDF Reader.

Course Overview: Unlock your potential with this dynamic course, tailored to seamlessly fit into your lifestyle. Enjoy the freedom to study 100% online, anytime, anywhere, with up to six months to complete the program. Whether you're an early riser, a night owl, or prefer weekend study sessions, you set the pace — learning on your terms!

Upon completing Ayurvedic Nutrition, you’ll gain the knowledge and practical skills to incorporate Ayurvedic principles into daily life or professional practice. This course explores key concepts such as doshas, personalised food planning, and lifestyle interventions to promote holistic well-being. Learn to design balanced nutritional protocols, address common health concerns, and support physical, mental, and spiritual wellness through the time-honoured wisdom of Ayurveda.

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Download the guide to learn about our college, courses, what each module covers and how to get started.

Ayurvedic Nutrition

Name: Ayurvedic Nutrition
Brand: ACOA
SKU: AYURNUTR
Price: 638.40 AUD
Availability: InStock

Take the next step in your aromatherapy journey. Designed to inspire and upskill, each course offers practical knowledge you can apply right away while studying online at your own pace.

• Flexible online learning that fits your lifestyle
• Practical, hands-on knowledge in holistic wellness
• Ideal for beginners or professionals expanding their expertise

Discover a pathway that deepens your passion and enhances your practice.

$638.40 AUD $798.00 AUD

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Excellent course content, great support and knowledgeable tutors. That’s why I continually come back to ACOA for my ongoing professional development”

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"Thank you ACOA! My business is starting to grow.

I chose Clinical Aromatherapy and the electives. At one stage I didn’t think I could get through all the modules and hold a full time job, but Michelle would continue to engage with me and would let me know that I was almost there.

It showed me that at any age you can gain qualifications with confidence from the support to get from the college.Then to my surprise I enrolled in another Diploma. This was an easy process of RPL which helped work out how many modules were left."

Debbie McRobie - Graduate

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I found the overall training excellent, the academic information excellent, the practical training above average, I learned what I wanted, and I am interested in attending an advanced training workshop."

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I can't thank you enough for your support through my studies. I have gained a tremendous amount of knowledge throughout this experience which I'm sure I will carry with me forever, both professionally in my career and on a personal level."

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Steph - Graduate

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