Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils
Authors: Johi Keim & Ruhah Bull
A gift book, organised by season, that presents 365 daily intention exercises that bring nature's aromas and their positive, transformative qualities into one's life, showing how the action of the essential oils can change your state of mind and help you achieve a sense of well-being in your body, mind heart, and spirit.
There are 9 different ways to use this book, from daily, weekly, monthly, seasons, special days, random days, soul season, oracle or a specific choice.
48 different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualisation, and a prayer.
While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature.
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