Author: Judy Hall
Still Your Mind, Calm Your Thoughts, and Focus Your Awareness with the Help of Crystals.
Judy Hall is known around the world for her crystal work and a wide range of bestselling books, including The Crystal Bible and Earth Blessings.
Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practice more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.
Soft Cover: 96 Pages
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