Chakra Foods For Optimum Health
A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart and Heal Body, Mind and Spirit.
Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us.
For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foods like apricots, carrots, salmon, pumpkin, oranges to help their sacral chakra.
With lots of useful sidebars, this book offers a treasure trove of energy medicine in the form of food and recipes - truly food for the body, mind, and soul!
Soft Cover 264 pages
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