Ayurveda: The Science of Self-Healing (A Practical Guide)
Author: Dr Vasant Lad
This book clearly explains the principles and practical applications of Ayurveda, the oldest known healing system in the world.
This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes.
More than 50 charts, diagrams and tables are included as well as a comprehensive glossary & index.
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