An Herbal Guide to Stress Relief
Author: David Hoffmann
A widely respected herbalist and author of Medical Herbalism, Hoffman looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living.
He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
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