The New Optimum Nutrition Bible presents the latest research from Britain's top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and...
AUTHOR: Henry Osiecki Comprehensive and expansive - this is the 9th Edition and there is good reason why! Profiles over 100 vitamins, amino acids, minerals, enzymes, contingent nutrients, polyphenols,...
Author: Kathryn Marsden Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one...
Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an...
**LAST 2 COPIES!** Author: Carl C. Pfeiffer PhD, MD Believing that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, D Pfeiffer began...
In this carefully collated anthology, with an introduction, commentary and notes by Christian von Arnim, Rudolf Steiner considers nutrition in the light of his spiritual-scientific research. He explains the impact...
Author: David Hoffmann Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices. Clinically orientated with a systematic approach to Western...
Author: David Hoffmann A widely respected herbalist and author of Medical Herbalism, Hoffman looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural...
Author Dr Michelle Schoffro Cook knows this from 25 years of personal health experience, advanced nutrition study, and work with thousands of sufferers. This book distils that knowledge and experience to...
Author: Amina Eastham-Hillier ND A handbook for naturopaths, general practitioners & patients in treating natural ways for tick borne diseases, mould illness, stealth infections and Lyme Borreliosis. These illness's are often...
Author: Jekka McVicar This definitive sourcebook is the herb gardener's essential companion. The authors' passion for herbs permeates her authoritative and immensely practical book. ...
Author: Julia Lawless Stunning photographic plant portraits, covering over 50 of the most essential aromatherapy plants from acacia to violet. This will guide you through the practicalities of cultivation, gardening,...
Author: Julia Lawless This handbook, used by aromatherapists all over the world, contains A-Z listings of an enormous, internationally relevant, range of 193 aromatic plants. Chapters also cover the history of...
Author: Simon Y Mills MA, MNIMH A clear and comprehensive reference on the full range of healing herbs and remedies • An indispensable guide to the herbal remedies most used...
AUTHOR: Patrick Holford Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition Eating the...
Author: Dr Edward Howell Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet...
Author: Amy Blackthorn Here is the first contemporary guide to the transformative powers of essential oils for use in spellcraft and the cultivation of ritual power. From rose-scented rosaries to...
Author: David Hoffman The Complete Herbs Sourcebook features more than two hundred unusual healing herbs from Agrimony to Eyebright to Mugwort to Yellowdock and everything in between. Designed as a...
Vegan, vegetarian, plant based - call it what you will - it's all delicious! Discover enticing egg-and dairy free dishes from regions with a long tradition of vegetarian eating, such...